{"id":6692,"date":"2026-04-30T22:29:12","date_gmt":"2026-04-30T20:29:12","guid":{"rendered":"https:\/\/latelierdelalanterne.com\/?p=6692"},"modified":"2026-04-30T22:37:19","modified_gmt":"2026-04-30T20:37:19","slug":"choc-traumatisme-epreuve-stress-chronique-quelle-difference-et-quel-impact","status":"publish","type":"post","link":"https:\/\/latelierdelalanterne.com\/en\/choc-traumatisme-epreuve-stress-chronique-quelle-difference-et-quel-impact\/","title":{"rendered":"Choc, traumatisme, \u00e9preuve, stress chronique, quelle diff\u00e9rence et quel impact ?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6692\" class=\"elementor elementor-6692\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12228dac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12228dac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e7932d\" data-id=\"3e7932d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e54b387 elementor-widget elementor-widget-text-editor\" data-id=\"e54b387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>Vous avez v\u00e9cu un choc, une \u00e9preuve, un traumatisme\u2026 et vous ne savez pas vraiment faire la diff\u00e9rence ni ce que cela implique dans votre quotidien ?<\/em><\/strong><\/p>\n<p>Une \u00e9preuve est ce que la vie impose et que l\u2019on traverse.<\/p>\n<p>Un traumatisme est une situation trop intense, o\u00f9 il peut-\u00eatre impossible de fuir, se d\u00e9fendre ou r\u00e9agir.<\/p>\n<p>Un trauma correspond aux empreintes encore actives dans le corps, les \u00e9motions ou l\u2019esprit apr\u00e8s l\u2019\u00e9v\u00e9nement, pouvant se traduire par de l\u2019hypervigilance, de la fatigue, de l\u2019anxi\u00e9t\u00e9, de l\u2019\u00e9puisement \u00e9motionnel, de l\u2019insomnie ou des r\u00e9actions automatiques qui maintiennent parfois en mode survie.<\/p>\n<p>Le stress post-traumatique d\u00e9signe les m\u00e9canismes d\u2019adaptation encore en action dans le pr\u00e9sent en lien avec ce qui a \u00e9t\u00e9 v\u00e9cu.<\/p>\n<p>Le stress chronique est un \u00e9tat de tension qui s\u2019installe dans la dur\u00e9e, lorsque le corps et le mental restent en alerte de fa\u00e7on prolong\u00e9e sans revenir au calme.<\/p>\n<p>La r\u00e9silience vous a permis de faire face. Aujourd\u2019hui, il s\u2019agit d\u2019<b>int\u00e9grer votre histoire pour lui redonner du sens et <\/b>avancer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vous avez v\u00e9cu un choc, une \u00e9preuve, un traumatisme\u2026 et vous ne savez pas vraiment faire la diff\u00e9rence ni ce que cela implique dans votre quotidien ? Une \u00e9preuve est [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[29,28],"class_list":["post-6692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-harmonisation-emotionnelle-et-energetique","tag-une-epreuve","tag-vous-avez-vecu-un-choc"],"_links":{"self":[{"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/posts\/6692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/comments?post=6692"}],"version-history":[{"count":7,"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/posts\/6692\/revisions"}],"predecessor-version":[{"id":6700,"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/posts\/6692\/revisions\/6700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/media\/4673"}],"wp:attachment":[{"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/media?parent=6692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/categories?post=6692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latelierdelalanterne.com\/en\/wp-json\/wp\/v2\/tags?post=6692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}